Step 1: Find the shooting side
• If your child has used a stick before, ask them to show you.
• If not, place a stick on the ground — the hand they reach with first is usually the top hand.
* Dominant left hand = shoots right.
* Dominant right hand = shoots left.
• Another option: give them a stick and ask them to “shoot” an imaginary puck.
Step 2: Choose the right height
• With skates on, a beginner’s stick should reach around the mouth/nose area.
Step 3: Other features
• Youth sticks are designed to be lighter and easier to flex.
• Ask coaches or staff if you’re unsure — people are happy to help!
Be sure to tape your child’s hockey stick and remember to replace the tape from time to time to keep a good grip and feel for the puck.