IP - Skating - Lanes - Fwd to Bwd Pivots
Feb 8, 2018 at 1:52 PM MST
The drill begins with players in two lines skating down the middle of the ice working on their pivots from forwards skating to backwards skating. Players should try to stay light on their feet and focus on shifting their weight when in transition. Turn towards the boards when you reach the end of the ice and return to your original line while continuing to work on pivots back down the ice.