IP - Skating - Lanes - Glide on 1 Leg
Feb 8, 2018 at 1:51 PM MST
On the whistle, players skate down the middle of the ice alternating gliding on one foot at a time. Focus on deep knee bend, balance, and edge control. When you reach the other end of the ice, turn down the far lanes near the boards and return to the original line you started from.