IP - Skating - Striding on 1 Leg
Feb. 8, 2018 at 10:34 a.m. MST
The knee of the gliding leg must be fully flexed, extending beyond the toe of the skate. The weight of the body needs to transfer over the striding leg at the beginning of each stride. The ankle and foot of the striding leg should be completely extended to the tip of the toe.