Foot Stability builds strength in the foot joints to help kinetic energy transfer through the joint chain efficiently, creating more power and speed with every stride.
Balance and Mobility helps a player stay controlled on one skate.
The Curtsy Lunge helps improve agility and overall skating mechanics.
Groin Mobilization is designed for goaltenders to help open the hip joint and maintain mobility for the butterfly.
External Hip Rotation helps athletes develop mobility that is used to make a move around an opponent while shooting.
CMFM18 : Tous les buts de Caitlin Kraemer au Mondial féminin des M18
FM18 : Faits saillants – CAN 8 FIN 1 (bronze)
FM18 : Faits saillants – CZE 4 CAN 2 (demi-finale)
We asked members of Team Canada to draw a snowman in 30 seconds.
FM18 : Faits saillants – CAN 6 SUI 0 (quart de finale)
FM18 : Faits saillants – CAN 10 FIN 0 (ronde préliminaire)
FHC : Le Fonds d’aide en action – Denver
Après avoir représenté le Canada comme joueuse, Tara Watchorn redonne fièrement comme entraîneuse.
FM18 : Faits saillants – CAN 8 CZE 1 (ronde préliminaire)