Balance and Mobility helps a player stay centred and in control of their body when they are shooting or taking a hit with only one skate on the ice, which is key for transitioning to the next play.
The Curtsy Lunge helps improve agility and overall skating mechanics.
External Hip Rotation helps athletes develop mobility that is used to make a move around an opponent while shooting.
Pond to Podium: Trail B.C.
Nos comportements en ligne sont clés pour nous permettre d’être de bons coéquipiers.
The IIHF Global Girls' Game was about more than just what happened on the ice.
Canada's U18 women talk about how other sports help their game.
Foot Stability builds strength in the joints to create more power.
Groin Mobilization is designed for goaltenders to help open the hip joint and maintain mobility for the butterfly.
This is a gap and angling drill. The defence tries to clear the puck, while the forward tries to score.
The 2017 IIHF World Junior Championship was about more than the games on the ice at the Bell Centre. Close to 500 young players
Hockey Canada and Bauer are breaking down the barriers to hockey across Canada, introducing The First Shift program to get new p
With Team Canada in town for its pre-competition camp ahead of the World Cup of Hockey, Hockey Canada partnered with the Hockey
Tiny Sicamous, B.C. (pop. 2,411) has seen plenty of hockey success through the years, but the dreams of young players couldn't b
When it comes to producing NHLers, few small towns do it better than Sicamous, B.C. The town of just 2,500 has sent 15 local pla
Hockey Canada and Hockey North visited Kugluktuk, Nunavut (pop. 1,450).
Mark Messier joined a lucky group of young players on the ice in Quebec City.
In Kugluktuk, Nunavut (population 1,450), the focus is on getting more young Canadians on the ice.
Two men with very different backgrounds are leading the minor hockey charge in Kugluktuk.
The Hockey Canada Network brings development resources to Canada.
CMFM18 : Tous les buts de Caitlin Kraemer au Mondial féminin des M18
FM18 : Faits saillants – CAN 8 FIN 1 (bronze)
FM18 : Faits saillants – CZE 4 CAN 2 (demi-finale)
We asked members of Team Canada to draw a snowman in 30 seconds.
FM18 : Faits saillants – CAN 6 SUI 0 (quart de finale)
FM18 : Faits saillants – CAN 10 FIN 0 (ronde préliminaire)
FHC : Le Fonds d’aide en action – Denver
Après avoir représenté le Canada comme joueuse, Tara Watchorn redonne fièrement comme entraîneuse.
FM18 : Faits saillants – CAN 8 CZE 1 (ronde préliminaire)