Schedule
Team Canada (Men)
IIHF World Championship | May 9-25, 2025
IIHF U18 World Championship | April 23-May 3, 2025
4 Nations Face-Off | Feb 12-20, 2025
IIHF World Junior Championship | Dec. 26, 2024-Jan. 5, 2025
Spengler Cup | Dec. 26-31, 2024
National Junior Team vs. USPORTS | Dec 12-13, 2024
Junior A World Challenge | Dec. 9-15, 2024
U17 World Challenge | Nov. 3-9, 2024
Hlinka Gretzky Cup | Aug. 5-10, 2024
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Balance and Mobility helps a player stay centred and in control of their body when they are shooting or taking a hit with only one skate on the ice, which is key for transitioning to the next play.
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Teaming with TELUS to #EndBullyingNos comportements en ligne sont clés pour nous permettre d’être de bons coéquipiers.
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HCN: Joga Move of the Month (December 2019)Foot Stability builds strength in the joints to create more power.
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HCN: Joga Move of the Month (November 2019)Groin Mobilization is designed for goaltenders to help open the hip joint and maintain mobility for the butterfly.
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HCN: Drill of the Month (March 2019) - 1 Up 1 DownThis is a gap and angling drill. The defence tries to clear the puck, while the forward tries to score.
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