Schedule
Team Canada (Men)
IIHF World Championship | May 9-25, 2025
IIHF U18 World Championship | April 23-May 3, 2025
4 Nations Face-Off | Feb 12-20, 2025
IIHF World Junior Championship | Dec. 26, 2024-Jan. 5, 2025
Spengler Cup | Dec. 26-31, 2024
National Junior Team vs. USPORTS | Dec 12-13, 2024
Junior A World Challenge | Dec. 9-15, 2024
U17 World Challenge | Nov. 3-9, 2024
Hlinka Gretzky Cup | Aug. 5-10, 2024
Search
Groin Mobilization is designed for goaltenders; it will help to open the hip joints and maintain mobility to ensure maximized movement in the butterfly technique.
Related Videos
-
HCN: Joga Move of the Month (February 2020)Balance and Mobility helps a player stay controlled on one skate.
-
HCN: Joga Move of the Month (January 2020)The Curtsy Lunge helps improve agility and overall skating mechanics.
-
HCN: Joga Move of the Month (December 2019)Foot Stability builds strength in the joints to create more power.
-
HCN: Joga Move of the Month (October 2019)External Hip Rotation helps athletes develop mobility that is used to make a move around an opponent while shooting.
Newest Videos
-
WU18: All of Caitlin Kraemers goals at U18 Womens WorldsWU18: All of Caitlin Kraemers goals at U18 Womens Worlds
-
WU18: Highlights - CAN 8 FIN 1 (Bronze)WU18: Highlights - CAN 8 FIN 1 (Bronze)
-
WU18: Highlights - CZE 4 CAN 2 (Semifinal)WU18: Highlights - CZE 4 CAN 2 (Semifinal)
-
WU18: Can you draw a snowman in 30 seconds?We asked members of Team Canada to draw a snowman in 30 seconds.
-
CMFM18 : Peux-tu dessiner un bonhomme de neige en 30 secondes?We asked members of Team Canada to draw a snowman in 30 seconds.
-
WU18: Highlights - CAN 6 SUI 0 (Quarterfinal)WU18: Highlights - CAN 6 SUI 0 (Quarterfinal)
-
WU18: Highlights – CAN 10 FIN 0 (Preliminary)WU18: Highlights – CAN 10 FIN 0 (Preliminary)
-
HCF: Assist Fund in Action – DenverHCF: Assist Fund in Action – Denver
-
WU18: Journey to U18 Women’s Worlds – Tara WatchornAfter representing Canada as a player, Tara Watchorn is happy to give back as a coach.
-
WU18: Highlights – CAN 8 CZE 1 (Preliminary)WU18: Highlights – CAN 8 CZE 1 (Preliminary)
-
WU18: Highlights – CAN 11 GER 0 (Preliminary)WU18: Highlights – CAN 11 GER 0 (Preliminary)
-
WU18: What is your ideal ODR?We asked members of Team Canada for their ideal outdoor rink.
-
WJC: Highlights – CZE 3 CAN 2 (Quarterfinal)WJC: Highlights – CZE 3 CAN 2 (Quarterfinal)
-
NJT: Teammates – Oliver Bonk & Easton Cowan -
WJC: Highlights – CAN 6 GER 3 (Preliminary)WJC: Highlights – CAN 6 GER 3 (Preliminary)
